Get rid of that immense pain when you take that first step in the morning. Helps support fallen arches, flat feet, and drop foot Can be worn with shoes, sandals, or barefoot Fits under the arch area The breathable compressive four-way stretch of the material targets support to the area's The soft but strong construction makes it supremely comfortable when worn as part of your daily routine One size fits most Material - Nylon, Silicone, and Spandex. Care instruction - Hand Wash. Hang to dry. Silicone Wrap Dimensions: 0.6 inches (H) x 3.0 inches (W) x 9.0 inches (L) Arch Support Dimensions: 4" x 0.2" x 4"